Caring for someone with Dementia or Alzhiemer’s is a very stressful job that comes with a myriad of emotions, both positive and negative. Often the negative emotions can lead to feelings of guilt. Guilt is a powerful emotion that can increase stress, drain energy, and leave you feeling stuck.
To learn more about 5 common beliefs that can cause guilt and how to reduce those feelings of guilt and stop beating yourself up for those thoughts, click here.
Jeff has given many presentations dealing with caregiver guilt and stress.
If you are interested in having Jeff speak at your place of employment or group contact us.